7.30 until 9.00PM   Cost: £4.00 per session

Exercise in a non-competitive environment to popular music incoporating:

Warm-ups/stretches/activities/stamina/cool downs/final stretches/pilates type floors!

All ages, all abilities - beginners or more experienced.

Bring a mat, towel and drink!

Contact Ann Taylder 0115 9118905 for more details.